Golden Tips series : Chapter = 1. Drinking water the correct way. PART-2.

So, hello, how are you, maybe fine, thank you for coming to my blog once again,

You are intelligent enough to know this is part 2 of the chapter mentioned above.

So let's begin ...

1. Can we drink water while having meals? : The answer is a big NO, you will face numerous problems related to your digestive tract. In ancient scriptures, it is clearly mentioned that drinking water while having food is poisonous. You may have one question that, is there any substitute to it? Yes, you can drink curd or dal as a substitute.

        Note:- Drinking water while having oily food is most dangerous.

2. When should we drink water? : We should drink water one hour before consuming any meal and after one hour of completion of that meal. 

 

3. What type of water we should drink? : This is really a good question, Ayurveda clearly mentions in its ancient scriptures that the type of water we should drink differs from season to season.

•    Summer Season: Water kept in clay pots.
•    Winter season:  Water kept in copper vessels.
•    Rainy season:  Boiled water.
  
  Note:- It is not recommended to drink water kept in copper vessels in the rainy season, because of the number of a copper content gram per mole increases in our body, and copper is a good conductor of electricity. As a result, your energy will be taken by our mother earth.

4. Can we drink refrigerated water? : No, refrigerated water should be avoided, because it will decrease hemoglobin content in your body, Want to know how? Then listen, Whatever food and water you take inside your body( According to Ayurveda ), our body first increases the temperature of the food or water is taken and the energy required to heat it up is provided by our blood.

So from this, we can conclude that the more the hotter thing we take inside our body more the body will able to digest and the amount of hemoglobin content in our body will be normal.

Thank you for investing your precious time.

I hope you will implement this in your day to day life.

If you find any valuable or helpful information, don't miss to share this with your loved ones.

Stay Happy, Stay Strong.

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